Sup guys, I have a quick question about my new diet. I just came off of a primo / test cycle, now currently on a TRT dose of test. I did a little bit of a cut on this cycle dropping from 185 to 175lbs 5’ 7”. Sitting at 10% body fat.
My question is, will this new diet (increased carbs and dropped protein a little, keeping fats minimal) get rid of my vascularity since I am increasing carbs? Ideally I am trying to put on a little more size as I have plans on competing next summer. My macros are 220 protein, 350 carb, 60 fat, 3072 calories. Carb sources are jasmine rice, cream of rice, ezekiel bread as those all seem to digest quickly in my body. I had carbs a lot lower on my test / primo cycle so I am curious as to if this increase in carbs is going to have a more watery look to my physique
My question is, will this new diet (increased carbs and dropped protein a little, keeping fats minimal) get rid of my vascularity since I am increasing carbs? Ideally I am trying to put on a little more size as I have plans on competing next summer. My macros are 220 protein, 350 carb, 60 fat, 3072 calories. Carb sources are jasmine rice, cream of rice, ezekiel bread as those all seem to digest quickly in my body. I had carbs a lot lower on my test / primo cycle so I am curious as to if this increase in carbs is going to have a more watery look to my physique