I have had a few different diagnosis's over the past 2 years. after an mri back in 2021 I was told I had an L5 S1 Disk herniation and was being referred to a surgeon. the mri also came back as Me having A diseased Si joint, (sacroiliitis). My most recent records are that the disk has reabsorbed but I have scar tissue that has been hanging onto the nerve, aggravating the nerve to a pretty extreme pain in my hip and right leg. My physio therapist also believes I have a bad facet joint that may be compressing the nerve... over all, I have felt slight recovery in physio, But it is unbearably slow progress... I need to somehow speed the process up so I can get back to the gym and Most importantly, back to work.