Heart health

[ajpesky33]

Any quick tips on keeping blood pressure down?

 

[Azrael]

Lots of guys take a daily low dose of Cialis to help keep blood pressure down. Plus, the other benefit is pretty fun too.

 

[FrancoC]

Cialis, low dose telmisartan

 

[Colette]

The standard advice is cardio, low salt, manage your lipids, lower your stress, don't carry extra fat and dont smoke. Beyond this, there's the world of Chemistry. But like with gear, it's ideal to do everything you can naturally first.

 

[SteveO]

I

The standard advice is cardio, low salt, manage your lipids, lower your stress, don't carry extra fat and dont smoke. Beyond this, there's the world of Chemistry. But like with gear, it's ideal to do everything you can naturally first.

Is salt really that bad? I don’t believe it is

 

[Colette]

No, salt is not bad at all...in fact, its necessary for heart function. But It causes water retention., which can increase BP.

 

[TRT37BEEF]

No, salt is not bad at all...in fact, its necessary for heart function. But It causes water retention., which can increase BP.

I get heart palpitations at times if I am salting everything normally and drinking stuff with electrolytes if I didn't sweat a ton that day, which isn't necessary dangerous, but can cause me some panic/anxiety.