What’s the best protocol for 4iu a day?
I’ve been doing 2iu fasted, then I usually eat my first meal (high carbs) 30 mins after. Then I take my 2nd injection of 2iu right before bed (30-45 mins after my last meal). Does timing like this matter? Should I be waiting longer?
I’ve been doing 2iu fasted, then I usually eat my first meal (high carbs) 30 mins after. Then I take my 2nd injection of 2iu right before bed (30-45 mins after my last meal). Does timing like this matter? Should I be waiting longer?