CaffeineandKilos
Well-known member
- Joined
- Jan 20, 2023
- Messages
- 498
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- 290
So don't laugh.... But I'm mega hairy so I've never visually noticed how much larger my right pec is compared to my left.
Not until last night massaging my chest did I suddenly realize this, were talking what feels like a whole damn cup size lol. Also my traps are imbalanced but I've always known that, I've always pinned that to being in the trades and favoring my right side.
Question for y'all, have you ever been able to fix an imbalance, and if so would something like an extra 3-4 sets added to the left side each chest day be sufficient in time? Also how long did it take?
I've just started a cycle so I figure "hey perfect timing to fix a muscle thing". It's gonna be a long one because EQ and orals randomly throughout.
Should I add the extra sets and also add in some more on say deadlift or OHP days? Kinda wish I figured this out sooner so it wasn't such a gap lol
Not until last night massaging my chest did I suddenly realize this, were talking what feels like a whole damn cup size lol. Also my traps are imbalanced but I've always known that, I've always pinned that to being in the trades and favoring my right side.
Question for y'all, have you ever been able to fix an imbalance, and if so would something like an extra 3-4 sets added to the left side each chest day be sufficient in time? Also how long did it take?
I've just started a cycle so I figure "hey perfect timing to fix a muscle thing". It's gonna be a long one because EQ and orals randomly throughout.
Should I add the extra sets and also add in some more on say deadlift or OHP days? Kinda wish I figured this out sooner so it wasn't such a gap lol