Recent content by Guc_Nukem

Take the social dissonance to reddit or twitter,

This is the point of the off-topic section of the forum. If you don't want to talk about it, then don't click on the thread, you're not obligated to interact with it. You can't claim there's space for it, and then get triggered by someone using said space. What sort of mental gymnastics do...

I'm going to guess that the answer is yes, but they're not openly discussing the lifestyle. I remember when SST was on reddit, there was a pretty large group of folks on the off topic threads who would post about the lifestyle and navigating gear usage and what not from that perspective. I...

Multivitamins/Greens Powder and Fiber. I always split up the fiber and vitamins over the day and I find that it makes a big difference for my cravings and satiety.

Just look up some slow cooker recipes. Super easy to modify to make most things high protein, or just fine a high protein recipe.

There isn't a perfect ratio. I've seen some recommendations for ratios, and I believe it's really more dependent on the person. e.g. If you are running a few compounds and you find that your dick is not working, but everything else on your bloodwork looks fine, you may need to increase your...

Welcome! Idaho Falls is a gorgeous area, I hope you get the support you're looking for here.

One of my favorites. Definitely will dry you out, so I recommend running with something that would typically makes you retain some water. It's great for sports that require either speed or explosiveness. I was definitely punching and kick faster on winstrol.

I don't find that it makes a difference.

I find that music helps me focus. The songs don't really matter as much to me as long as it drowns out everything in the background. I also like that the headphones deter people from trying to talk to me. That being said, I like to listen to R&B when I lift. Audiobooks are also nice during...

There should not be that much variability unless you are not setting up the correct context for measuring your BP. You should really be sitting still for at least 5 minutes, and wait about 5 minutes between each test. Also no eating/drinking, exercise, or have anything caffeinated within 30...

AI should always be as needed IMO. Your estrogen can be pretty high for quite some time before you get any permanent side effects like gyno. Unfortunately AI dosage can be incredibly subjective, so there is never really going to be a one size fits all for everyone. I know people who take...

I would ditch the masteron and swap in primo if you can swing it, and also dial the Test down to your TRT dose. Just make sure to up your calories accordingly whenever your weight starts to stagnate. You probably will not need 12.5mg of aromasin EoD, so I would just plan as needed if I were...

I did not notice a difference personally, but I know a lot of folks who swear by pharma/ name brand.

Just want to say that I found some really old dbol from @LockandLoadLabs, I'm talking probably from 2017 or 2018, that still seems to work great!