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Try using ChatGPT for recipe ideas. Just tell it to give you a recipe for <whatever> that has about XXXX calories and about xxx grams of protein, etc. You can refine the searches (recipes) to exclude or include stuff. Just keep telling what to do....Pretty fucking useful tool actually. I've...
Hey thebsac,
Thanks for all the info!!! Really appreciate it!
Just wanted to follow-up on my results. My LP(a) came back at 149 (high). Told the doc and he acted like why did I even bother to test it.
He put me on atorvastatin 20mg/day for now. I asked about the subclinical hypothyroidism...
T
Thanks again. I've ordered an LP(a) test from Discounted Labs to have in time for my appointment.
From what I've read, a high LP(a) hasa high correlation to atherosclerosis, but it's primarily hereditary without alot of treatment options other than diet, exercise, etc.
I'm curious about...
Order placed July 4th, received July 14th. Discrete package, well packed. Ordered Test E, Cialis and Arimidex. Everything BOGO as advertised.
To be fair, his T/A was a little slower than before, but he got a shit ton of orders from his BOGO sale, so it was a little expected. I'll...
Thank you very much thebsac! My A1C and Triglycerides checked out OK.
Just did the colonoscopy a few months back. A few diminutive polyps that tested negative. Was interesting actually as I opted to do the colonoscopy unsedated. Didn't hurt as bad as it sounds like, and was able to see...
OK, so I'm fixin' to see my primary doc in about 2 weeks. He'll go over my recent labwork which showed the following issues.
Total Cholesterol 226, LDL Cholesterol 152, Non-HDL Cholesterol 178 (all MG/DL).
Of more concern, my TSH was high at 5.42 mlU/L (Quest range is 0.40-4.50). T4 was...
Hey Guys,
Dumb question. Looking to get off TRT for awhile to re-do all labwork natty to see if I've got anything going on I need to worry about (52 years old).
I've basically been on a 2x/wk routine of 125-100mg (dropped down to 100 about 2 months ago) for the better part of 8 years.
Do you...
I've been adminstering SubQ test (TRT doses) for a couple years now. 2x per week (Monday AM, Thursday PM), 125mg total.
I've consistently been in the 1000 range total test and over 250 free test when checking bloods. Always draw bloods Monday AM (pre-shot) so I'm tracking the low points...
Weird question...just started a ~1800 cal/day cut and noticed about 4 days into the diet that I'm not sleeping as well as I was before. Anyone have this happen before?
I'm trying to stay around a 30/40/30 macro split, with at least 150g of protein per day. It almost feels like eating less...
Good supplier. Everything seems to be in order. Decent communications with VF. I think he sent the tracking # a day or so after he shipped as when I checked it, the product already arrived. haha
Haven't used any yet (working through last batch), but packaging is spot on...very...
Currently running TRT at 125mg per week (pinning 2x/wk). Been reading alot about the joint benefits of Nandrolone.
Currently 50 years old. Not looking for full on cycle. Thinking of swapping from 125mg Test C to 100 Test C, plus 50 NPP (still pin 2x/wk).
Again, not looking to run a full cycle...
Hey Guys
Newbie self-TRT user here. (Spent too much using a clinic, got too expensive). Glad to have found this forum!
So I bought 3-10ml vials of Test cyp 250 from a source not listed on here.
2 of the vials crashed. Did my research and tried heating them, gently shaking until Crystal’s...