What kind of proteins powders have y’all had success with that minimize bloat, gas, and intestinal discomfort ? I’ve heard whey isolate helps but I’m curious to what extent . Any experiences are welcomed
So I recently got a job at a warehouse where I’m walking constantly and handling heavy packages. How do you guys manage a physically demanding job on top of training?
Anyone experience hairloss from taking nolva?
I swear Everytime I take it I notice hairloss but when on cycle my hair doesn’t appear to lose any density at all
Has anyone experienced hair thinning/loss while taking nolva? If so how quick did it bounce back once you stopped the nolva. It’s genetic yes but I’m curious
Being on a high protein diet I’ve delt with some bloat and gas. I’ve heard some people supplement gelatin or psyllium husk for digestion issues . I’m wondering what y’alls experiences are with this issue