I’m a natty lifter and I’ve had gyno since I was 14. Im 22, the gyno’s still there. I’m on the higher end of bf at 5’9" 175 lbs 15% bf so I was going to start a cut otherwise. I want to avoid surgery since the 5 grand is a little out of reach right now, so I’m taking the wiki’s protocol of...
I’m a natty lifter and I’ve had gyno since I was 14. Im 22, the gyno’s still there. I’m on the higher end of bf at 5’9" 175 lbs 15% bf so I was going to start a cut otherwise. I want to avoid surgery since the 5 grand is a little out of reach right now, so I’m taking the wiki’s protocol of...