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I’m running a hybrid carnivore diet, and it’s worked tremendously for me. I do “cheat” however, as I supplement fibre with Metamucil every morning and when I start to get diet lag I add some fresh fruit after one of my 24 hour fasts. You could supplement as some of the previous replies state...

Ye Yes indeed.

Comes to preference, I find my blood work is better with that third pin, however to each their own, many ways to skin a cat

Bump, I agree with the above. Don’t do it for the vine. You still haven’t reached your maximum potential. What’s your diet like? That can usually dictate lethargy. Again don’t touch gear this young as my colleagues said. Cheers!

I run, Mondays Wednesdays & Saturdays but any spacing works ! And the standard Nolvadex protocol works excellent, just start it 2 weeks after your last pin. Some fellas don’t run one, I’d suggest a pre blood hormone panel as well, One mid cycle then one post cycle, that will also assist in...

Fuck the bones, 2 cans is golden for a cycle worth, also the skipjack tuna species is just above the scale when it comes to methyl mercury in sardines, just stay away from Albacore species. Also 100% agree with the hot sauce, I put the ol Rebel California reaper sauce on near everything. Hey...

Do you have a pct protocol in place? What size pins? Potential aromatizing protocol? Not very likely to get bitch tits from that low of a cycle but it does happen. Better safe than sorry in my opinion

I would suggest a Test E multi blend either 300mg or 400mg and depending on which I would also suggest pinning 3 times a week. In my experience that extra pin has helped my levels stay incredibly stable. Any other questions feel free to ask!

The keep it simple stupid snack. 10 hard boiled eggs (5 with yolks removed) 4 chicken breasts air fried and 2 cans of tuna. Supplement the rest with a mass gainer. Cheers

Well, in my opinion it depends on the ester…. Short ester I would stick within the 300-400 range especially if it’s your first cycle. If it’s long ester especially a blended multi ester I wouldn’t hesitate to run 500. It’s also dependant on risk tolerance. Once you start adding compounds it’s...

Have a peak at the appropriate thread to post, a slightly more detailed post would be much appreciated in the proper thread

Please feel free to have a gander around the forums ! Welcome to SST

Thanks man. Mostly looking for advice here since im about to start my first cycle What can I help ya with? What’s your current body fat ? Do you work out regularly? How’s your diet?

H Howdy! Been their my friend welcome to SST!

Loving Apexa so far! The doctor wouldn’t send me for pre bloods, but I have an upcoming appointment that puts me in line for mid cycle and I will be posting it here! Great communication, smooth oils & the Dianabol is fantastic. I like the 10mg caps makes balanced dosing a breeze cheers my friend!

Thanks for having me! I’ve done various cycles, transitioning from Strongman to body building currently… Dropping the calories sucks hahaha. Strictly eating 10 eggs per day and 4 chicken breasts alongside 4 litres of water & my daily men’s vitamin. Sunday Cheat Days. (Over 3000 calories) 6ft...