I am a fat fuck that started at 222 lbs, No Gym, Lazy. I am 20 days into, CLEAN DIET (Baked Chicken, Veggies, Clean Carbs 1500-1750 Calories/day; <120grams Protein), currently weighing 210.
I do take 20 mg Adderall XR / Day - But I gained 60Lbs+ when I got on the script initially, so it hasn't...
Let myself go for 2 years, gained 50lbs of pure fat.
I enjoyed working out, used a tad bit of gear, saw the results, enjoyed it, never went crazy, always kept it light.
I am probably 35% body fat, been eating clean, around 1900 calories with 160-200 grams protein per day. Fat is disappearing...