Any thoughts on avoiding squats after pinning glutes?
F FivePack Member Joined Jan 14, 2024 Messages 35 Reaction score 8 Apr 8, 2024 #1 Any thoughts on avoiding squats after pinning glutes?
L Livingcanvas Member Joined Feb 27, 2020 Messages 61 Reaction score 45 Apr 9, 2024 #2 Why? It's actually better to me. Get the blood flowing in the area you just pinned. Less pip
Guc_Nukem Active member Joined Jul 21, 2022 Messages 113 Reaction score 65 Apr 9, 2024 #3 I don't find that it makes a difference.
G goodfella Active member Joined Jan 30, 2024 Messages 128 Reaction score 69 Apr 9, 2024 #4 Take a salt tablet!
2 203_Aesthetics Active member Joined Sep 2, 2023 Messages 154 Reaction score 65 Apr 9, 2024 #5 just pin after your lift if it bothers you