Guess I am off, Literally basing it off what the charts say and the examples they give, not the best way but without getting it tested by the Dr. I really don’t know. Probably Has to do with Hyperthyroidism, which i did get tested for.3k is your maintenance at 215 11% BF? Wut
I’m lucky in that Sdrol sides are very tolerable for me. All of the horror stories never came to fruition for me.Sdrol is an amazing substance that people seem to react differently to in terms of negative side effects, but I think anyone who’s run it will agree that past the 4 week mark you’re going to feel shitty even if you handled it like a champ those first few weeks. I’d recommend starting at 20 and working your up to 30/40 the last two weeks instead of trying to extend your cycle to week 5/6. Also, TUDCA is less useful on sdrol than you might anticipate, I’d favor omegas over it since the liver damage from sdrol is actually fairly mild when compared to other orals.
I definitely feel like I’m in that same less sides boat, went up to 40mg during one of my sdrol runs and still felt great until around the end of week 5. Took a couple weeks off, came back at 20mg/day for 3 weeks with no problems at all. My bloods have never been horribly affected by it either so all around I enjoy it. The look you get on it is great too, even just eating carbs makes you look juicier. Between it and adrol I don’t see much of a reason to run other orals.Deadlift" pid='15807' dateline='1528224737:
I’m lucky in that Sdrol sides are very tolerable for me. All of the horror stories never came to fruition for me.Sdrol is an amazing substance that people seem to react differently to in terms of negative side effects, but I think anyone who’s run it will agree that past the 4 week mark you’re going to feel shitty even if you handled it like a champ those first few weeks. I’d recommend starting at 20 and working your up to 30/40 the last two weeks instead of trying to extend your cycle to week 5/6. Also, TUDCA is less useful on sdrol than you might anticipate, I’d favor omegas over it since the liver damage from sdrol is actually fairly mild when compared to other orals.
Last time I ran it I started at 20 for three weeks and then 30 for the next three weeks for a full six week cycle. Makes me strong af and look full. No lethargy, no mysterious gyno…just full and vascular.
Your username is my favorite lift and props for the Ulquiorra pic lol.Sdrol is an amazing substance that people seem to react differently to in terms of negative side effects, but I think anyone who’s run it will agree that past the 4 week mark you’re going to feel shitty even if you handled it like a champ those first few weeks. I’d recommend starting at 20 and working your up to 30/40 the last two weeks instead of trying to extend your cycle to week 5/6. Also, TUDCA is less useful on sdrol than you might anticipate, I’d favor omegas over it since the liver damage from sdrol is actually fairly mild when compared to other orals.
Deadlift" pid='15807' dateline='1528224737:
Your username is my favorite lift and props for the Ulquiorra pic lol.Sdrol is an amazing substance that people seem to react differently to in terms of negative side effects, but I think anyone who’s run it will agree that past the 4 week mark you’re going to feel shitty even if you handled it like a champ those first few weeks. I’d recommend starting at 20 and working your up to 30/40 the last two weeks instead of trying to extend your cycle to week 5/6. Also, TUDCA is less useful on sdrol than you might anticipate, I’d favor omegas over it since the liver damage from sdrol is actually fairly mild when compared to other orals.
Very true, was just reaching out to hear peoples opinions.
@OP, instead of asking us why not just go ahead with your planned cycle and post up results? Take a risk fam. You clearly have the idea already in your brain, so give it a go and see what happens. Just be conscious of your body and if you experience serious issues stop of course. It’ll be a learning experience no matter how it goes.
This… My maintenance according to the macro calculator, is 2800. I’m 6’0, 240lbs, and also roughly 11% BF.3k is your maintenance at 215 11% BF? Wut
Huh? I just put in your stats into a TDEE calculator and included a moderate activity level and your TDEE is roughly 3800 calories. Your BMR alone is like 2200 calories. Unless you have an unusually slow metabolism that figure you gave is way too low. I am 5’7", 185lbs at around 13-14% bodyfat and I am right around 2800-3k for maintenance.Septicanon" pid='15789' dateline='1528216283:
This… My maintenance according to the macro calculator, is 2800. I’m 6’0, 240lbs, and also roughly 11% BF.3k is your maintenance at 215 11% BF? Wut
215lbs @ 11%BF is not on 3k cals for maintenance.
OP, make sure to revisit your cals/macros. You’re about to make a mistake if you don’t get the numbers right.
What are your macros?Septicanon" pid='15789' dateline='1528216283:
This… My maintenance according to the macro calculator, is 2800. I’m 6’0, 240lbs, and also roughly 11% BF.3k is your maintenance at 215 11% BF? Wut
215lbs @ 11%BF is not on 3k cals for maintenance.
OP, make sure to revisit your cals/macros. You’re about to make a mistake if you don’t get the numbers right.
If I was 6 foot 240 I’d have to eat at least 4k to maintain. I’m 5’10 195 10% BF and I eat around 3.2-3.4k to maintain. So many factors that aren’t included in those bullshit calculators. Training intensity. Age/metabolism/thyroid output/Genetics/ etc.Septicanon" pid='15789' dateline='1528216283:
This… My maintenance according to the macro calculator, is 2800. I’m 6’0, 240lbs, and also roughly 11% BF.3k is your maintenance at 215 11% BF? Wut
215lbs @ 11%BF is not on 3k cals for maintenance.
OP, make sure to revisit your cals/macros. You’re about to make a mistake if you don’t get the numbers right.