be careful taking cocoa powder daily, it's not intended for that....Unless you like heavy metal poisoning from cadmium. Don't ask me how I know. Just get some Hershey's. Better yet, frozen strawberries or blueberries and peanut butter if making this in a blender. 1/2 teaspoon of instant coffee...
This with 1 day off instead has been very popular since at least the sixties. 2 days if you feel you need it, it really depends on the volume in those sessions and the person.
I've also seen John Meadows give a variation of push/pull *day off*...
4 is the general guide first GH run through.
However, if you are older and/or have sleep issues (like me) even 2iu a day for the increased recovery that good sleep brings is still massively beneficial.
Be smart and monitor glucose if you are above 3iu because even though most people will have no...
Not a bad plan. EQ may be helpful if you aromatise, EQ controls my estrogen well between 1.5 and 2:1 ratios of Test C : EQ ( or bold cyp).
Another idea is a Test trt base for cruising and add 600mg DHB + 40-60mg Anavar (split am/pm) for blasting. GL.
Yes, i do and can tell you don't fuck around with it. Get a sleep test done with your doc, a CPAP machine will literally save your life. Here are the items that make it worse:
Sleeping on your back
Muscle relaxants and/or alcohol
Bodyweight
Blood pressure
Neck size
You may have to come to...
I've been using just as long and was a member during the reddit days of sst. It's something i've thought of doing in the past for preoworkout+test base as I've got older.
so 150 test base check but i'd keep it simpler and look for a dht and an anabolic and then double it 4 weeks with an split...
Test /Anadrol stack is a classic for mass and strength, especially in powerlifting. 4 weeks and 50mg starting out as a kickstart or cycle finisher is a good plan , best to be conservative with new substances. Just reassess at that point, most common things are it may cause bp increase, lack of...
The first is an off-season cycle intended to aid in building muscle mass, while the second is a cutting cycle used in the pre-competition time frame. For further information and descriptions of these cycles, readers may find William Llewellyn’s Anabolics reference guide a valuable resource.
As...
For those interested here is his steroid cycle theory and examples. The article signature is attributed to him. Matches what he wrote in my copy of Anabolics 10th edition e-book.
https://anabolic.org/steroid-cycles/
Interested in feedback of the community’s take by those who have tried any of...