I'm old, 46, running TRT+ mixed with higher cycles. A lot of guys say HGH shines for us old guys. I'm interested.
I'm still unclear about optimum protocol, and also the mechanism of benefit from HGH. A lot of guys reference their IGF1 as a metric for gauging the effectiveness of their HGH...
I'd been eating a lot of canned tuna fish. Kirkland brand, comes in an 8 pack of large cans. 43g protein per can. I was making a sandwich for lunch everyday with a can of tuna.
I asked my doctor to run a mercury blood test, he told me I should just stop eating so much tuna. I insisted on the...
My girlfriend stopped by my house this morning before I left for work. She hugged me and said "you're so skinny!".
Ugh, yeah I'm cutting weight so losing some fat mass is my goal, but I hate hearing it! One of the guys at work said "you're looking slim" yesterday too.
I like it better when I...
I went to my local doctor for a yearly check in. Over a year ago he put my on some bullshit TRT gel protocol which I immediately dropped and switched to a TRT clinic.
Today I went for a visit. I needed my yearly physical form signed for my TRT clinic and I had a few concerns, one being I wanted...
I've got a scale that was free from my health insurance company. It's cloud based and tracks weight. The web interface is pretty crude, I'm looking to upgrade.
Anybody have one that they really like? Ideally one that allows a download of a csv from the web interface. Body composition would be...
During a recent blast/bulk my bf % got up to 21.7%.
I've been dieting and making good progress. I don't mind eating less, I don't mind the work of calorie tracking, but damn I HATE feeling/seeing the weight loss.
It's real mental fuckery getting smaller. Even though it's the current goal, I...
I've been monitoring calories strictly lately. I really grew accustomed to drinking milk while bulking so I wasn't wanting to quit drinking it completely.
I know a lot of guys shit on non-fat milk, but this stuff has some pretty impressive numbers. For reference a scoop of optimum nutrition...
I know this seems ridiculous, but today was one of my cardio days. I put on my regular pair of New Balance sneakers to hit the gym. They seemed tight on my pinky. I changed into another pair that are older but I really like. Size 14W. They are tight also!
Wtf, I'm 46 years old. Why does it seem...
Finished my first blast ever, I'm back to TRT levels. I want to cut some fat prior to the next blast/bulk. I started Sunday and thought I'd try 3000 calories. I weigh/measure everything and have been hitting 250-280 grams of protein daily. I've lost a few pounds already and I'm thinking maybe...
At the gym right now. In between sets looked at my phone and saw a new coupon from one of the vendors. $75 off $500.
Damn, we're all blessed to have enough health and enough money to pursue this, whatever your goals are. I'm just coming back from an injury and feel overwhelmingly lucky and...
I've not used these peptides before. I have become quite used to running multiple anabolic steroids at the same time and have a technique down for drawing multiple compounds into one syringe.
In order to cut down on the number of injections, is it advisable to do a similar thing with BPC-157...
I've got a pretty serious ache in my back/shoulder area, I'm 90% sure it's just a muscle that I've pulled a little too hard. It's lingering a bit, I've had to alter my lifting schedule to let it heal.
I would love to take some kind of otc pain reliever like Advil or Tylenol but I'm a bit...
Link to Bloodwork
Insert Image Link Here
Source
@GoodLyfe
Test Ester Running
Cypionate
Weekly Testosterone Dose (mg)
500
Other Compounds in Cycle
Nandralone Decanoate
Weekly Dose Other Compunds (mg)
300mg
Weeks Run
7
Draw Time from Last Pin
72
Blood Results
Testosterone...
I'm an old guy who started TRT back in June 2023. I've been lifting since November 2022. Just about to wrap up a 16 week blast.
I'm 46 and kinda soft but have had significant muscle growth in this short amount of time.
My son is 20 and is going to be a damn monster. He gets compliments from...
After talking to friends, it seems like everybody's snoring increases dramatically on gear. I've noticed it myself for sure.
Buddy of mine just got a CPAP machine and says it's the shit after he got used it. Deep sleep and no snoring. I'm thinking "ultimate sleep hygiene" for recovery sounds...
I had my blood drawn for some pretty extensive labwork 8 weeks into my first real cycle. It's killing me waiting for the results!
I'm lucky enough to have a LabCorp office in my small city, but they just draw the blood and ship it. I figure holiday shipping must have slowed things down, it's...
Is there any standout websites for cheap bloodwork, both pre/post cycle and mid-cycle? I've got a local LabCorp office.
Some places like Marek have capped testosterone tests on their entry level packages, and only use standard estradiol. You've got to bump up to the $450 package to get uncapped...
I'm 46 years old. I started lifting with my son's November 2022. Started on injectable TRT on June 21 of this year (clinic). Eventually added low dose deca.
I had done enough research, after this last bloodwork I decided to go for it. 500 test, 300 deca per week. Today is the beginning of week...