Is it ok to train back if biceps are a little sore?

[bikestealer]

Biceps are a little sore but I want to do back today. I'm on 500mg of test and gonna try 20mg Anavar pre work out. It's ok?

 

[Gbunk]

Your workout might suffer a little bit. You can take most of your biceps out of movements and focus on your back but not all the way- at least for me. I did this awhile ago and found it hampered my workout to a degree.

 

[bikestealer]

Your workout might suffer a little bit. You can take most of your biceps out of movements and focus on your back but not all the way- at least for me. I did this awhile ago and found it hampered my workout to a degree.

I took a 3 hour nap and now biceps almost feel fully recovered all of a sudden lmao