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Liver detox

Giantnerd11

New member
Tudca and udca are the only things that really work, maybe add in some nac if you want. Milk thistle does nothing.
 
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What he said ^

Last time I ran sdrol at 10mg I was taking 1g tudca and didn’t have any noticeable sides. Bumped to 20mg and increased tudca to 1.5g and still felt good, but only ran at 20mg for a week so take it for what it is.

Hope that helps man.
 
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Do a little research on Choline and Inositol both members of the B-Vitamin family.

Here is a link to get you started. He talks about it towards the end of the video.

 
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S

system

Guest
Tudca from Leviathan Nutrition. Code “StrongLiver” to save some monies. Tudca is an expensive ingredient and is frequently counterfeited. Leviathan tests it regularly.

Run around 1g-1.5g daily while on orals. It has frequently knocked people’s liver values down significantly. It has been shown to reverse cholestasis and fatty liver as well and can help with detoxing after heavy drinking. Pretty much a wonder supplement and it’s sad that docs don’t advocate it’s use more.
 

abletolift

New member
I like to include echinacea as well but I love tudca. I stay away from strong orals unless they are injectable anyway.
 
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David1786

New member
You will find a lot of people swearing about N2Guard and although it’s a good supplement with a good range of ingredients, a lot of the key ingredients like the NAC are much to low of a dose. I believe it’s pushed more thru everyone in the Evo forums and Dylan G a lot but just too expensive and underdosed,

IMO I like the Rich Piana Organ and Liver Defender, yes it’s 9 pills a day but it’s a 30 day supply and the doses are much better and especially an overall organ supplement for BP etc.
The only thing I like to add to this is taking TUDCA with it, I normally take 500mg a day and depending on how harsh the oral you could bump it to 1 - 1.5g a day. Just make sure you take it couple hours away from when you take your oral as it will affect the bioavailability if taken at the same time.
 
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DeathDefier

New member
I agree with 5% Liver and Organ Defender and buy some TUDCA off Amazon. Both can be bought there for good prices.
 
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Nihilixm

New member
never used anything but tudca would be the way to go

as far as i know NAC is only for acetaminophen od, and milk thistle fucks with the androgen receptors so fuck that tbh

tudca
choline
inositol

only shit i would take tbh
 
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RichardCody

New member
Tudca and udca have worked. GiantNerd11’s comment is accurate. Milk thistle only used to help with Prohormones
 
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