How’s it going, I’m looking for advice on what would be a good cycle to run to help with cutting. I used test and deca and did powerlifting for awhile but the body said stop between heavy lifting and work. I’m 5’11 270 around 25% body fat I’m also 37. I’ve got a meal plan and will do some strength training with some CrossFit for cardio. Thanks for any help.
Steroid Source Talk
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Looking for advice
- Thread starter PowerClax
- Start date
Nandrolorian
Active member
Get your bloodwork done at least as a baseline.
What's your diet look like? What's your TDEE? How much water do you take in a day?
You did test and deca for a while, how long ago, what protocol, did you do bloods then?
We are missing a LOT of info here to be able to help fully but..
37yrs old, as loaded of a statement as this is you're probably getting lower on endogenous testosterone but I don't know your body and could be completely wrong about that, that being said, again, get your bloodwork done so you know where you are starting from. It's worth noting if you have low T levels and insurance you might be able to get TRT covered.
If you're determined to add something in, add test cyp at trt doses and see what your body does.
If things line up properly, ie there's no outstanding reason you shouldn't be losing weight or gaining mass, your diet, training, sleep, and water intake are on point and you are CONSISTENT, I think you'll find the result to be pretty pleasing.
To me, gear is frosting on the cake. GH is the cherry on top, but the foundation is all you bb.
What's your diet look like? What's your TDEE? How much water do you take in a day?
You did test and deca for a while, how long ago, what protocol, did you do bloods then?
We are missing a LOT of info here to be able to help fully but..
37yrs old, as loaded of a statement as this is you're probably getting lower on endogenous testosterone but I don't know your body and could be completely wrong about that, that being said, again, get your bloodwork done so you know where you are starting from. It's worth noting if you have low T levels and insurance you might be able to get TRT covered.
If you're determined to add something in, add test cyp at trt doses and see what your body does.
If things line up properly, ie there's no outstanding reason you shouldn't be losing weight or gaining mass, your diet, training, sleep, and water intake are on point and you are CONSISTENT, I think you'll find the result to be pretty pleasing.
To me, gear is frosting on the cake. GH is the cherry on top, but the foundation is all you bb.
Sorry for the late reply I didn’t get a notification. I’ve not done blood work gotta get that done. There is so much that goes into this I never really thought about it all. I’m going to be eating roughly .8g protein per lb body weight and around .5 carb and fat still working out kinks.
Water is 1 gal a day, not sure why trt doses are. When I used before I just did 1cc of test cyp 250 twice a week and 1/2 of deca twice. I get really hungry when on test though so hitch makes food hard bc I wanna eat more. I’m sure I have low t so will check with Mr dr. I do appreciate everything you’ve talked about.
D
Water is 1 gal a day, not sure why trt doses are. When I used before I just did 1cc of test cyp 250 twice a week and 1/2 of deca twice. I get really hungry when on test though so hitch makes food hard bc I wanna eat more. I’m sure I have low t so will check with Mr dr. I do appreciate everything you’ve talked about.
D