If you go on the testosterone subreddit (which is about TRT) or research TRT in general you’ll find plenty of examples of people for whom 0.125mg of adex makes a big difference. And I wouldn’t be taking 0.1mg I’d be taking half of that, like I said in my initial post I currently take 1/16th of a 1mg EOD. So half of a 0.1mg would be essentially the same thing but much easier to split.
I agree I should probably get blood work though. I’ve gotten lazy because over the years I’ve developed kind of a disinterest in it, I used to be meticulous and get bloods for any little change but eventually came to realize that feeling good does not necessarily relate directly to whatever number comes out. Esp with the modern standard e2 ranges being bs anyway, and the ideal t:e2 ratios that some people swear by actually varying quite a bit for different individuals based on many other variables. But to see how much of a decrease a low dose makes would be useful, I’ll get around to it