Id start with 500mcg ipa and 250 mcg cjc, 1 time a day for 4 weeks, to see how your body reacts. if its all good, you can up the cjc to 3 times a day. cjc with dac you only need to pin twice a week starting at 2000mcg, going up up to 6000mcg if you react nicely to it. Thing is, you shouldn't eat at a minimum 1 hour before and one hour after your pins so insulin doen't fuck up how your body can use both of these.