Not pooping good!

[Fatbricks]

i put this under dumb questions because it is about poop… anyways, i started a blast a couple weeks ago 525 test and 525 npp… i switched up my diet very little. I switched from powdered peanut butter to actual peanut butter, used a higher fat percentage milk, added a half cup of rice more than i normally eat and added a cliff bar. For some reason my poop schedule is now fucked up. I used to just shit once in the morning and i was good for the day. Now i don’t get a healthy shit in the morning, i have bad gas and am holding back a half shit all day. I don’t know if it is this minor change in food or due to the extra test and npp i added. Does anyone have any recommendation for a laxative or something i can eat to fix this. I can’t imagine that i am filling up my stomach to the point where i now need to shit more than once. I am thinking maybe it is the peanutbutter, but idk. Help please?

 

[MentalPariah]

NPP does that to me sometimes if I go above 350mg/week. For me it tends to go away after 2 or 3 weeks

 

[Bmoney620]

I mean the more you eat the more you will most likely use the bathroom. I usually have to go twice a day. And for me peanut butter always messes up my stomach. I’m sure half a jar doesn’t help but regardless peanut always affected me.

 

[Booger]

If you’re only shitting once a day how can you possibly be eating enough?

 

[Fatbricks]

Booger" pid='42010' dateline='1550542428:

If you’re only shitting once a day how can you possibly be eating enough?

dude… next time i get that solid morning shit again ill go ahead and post it so you can see it in all its majesty!

 

[abletolift]

Das a huuuuuge bitch… man shits 8lbs every morning upon wakening

 

[Fatbricks]

abletolift" pid='42013' dateline='1550543186:

Das a huuuuuge bitch… man shits 8lbs every morning upon wakening

ive legit lost like 3 pounds from a morning dumper before

 

[Jacked]

The more you eat the more you poop, the more you poop the better you feel, so eat some fiber with every meal!

 

[Primobro]

I say it’s the peanut butter… always stops me up but it’s so worth it

 

[emez]

I mix a tablespoon of psyllium husk powder in my morning shakes and it seems to help make things move along well.

 

[Curli]

Yeah could be the peanut butter. Whenever I go from having a little peanut butter to having a lot (sometimes half the jar) it fucks my stomach up pretty good and gives me bad gas

 

[veirstl47]

yea try psyllium husk. if you can go the the pharmacy, try to get senna plus or dulcolax

 

[Fatbricks]

Just ordered some psyllium husk… I’ll let you guys know how it works… thanks

 

[seffwa]

If you eat oatmeal every morning, you will shit. The end.

 

[aboynamedj]

When I cut I always have #2 issues. Only go every 3 days even though I have plenty of fiber.

 

[Fatbricks]

seffwa" pid='42273' dateline='1550753468:

If you eat oatmeal every morning, you will shit. The end.

I eat oatmeal every morning already…

 

[Fatbricks]

Hey guys! Thanks for the recommendation… bought some psyllium husk powder about a week ago and now this morning I’m sitting here in a portapotty at work handling the second shit of the day and it’s coming along quite nice! Couldnt have done it without you! Thanks for all the support. Everytime I shit I’ll be thinking about the SST community ?

 

[Scuba_Greaves]

Fatbricks" pid='42012' dateline='1550543031:

Booger" pid='42010' dateline='1550542428:

If you’re only shitting once a day how can you possibly be eating enough?

dude… next time i get that solid morning shit again ill go ahead and post it so you can see it in all its majesty!

Please do this @“Fatbricks”

 

[Fatbricks]

Scuba Greaves" pid='43256' dateline='1551371999:

Fatbricks" pid='42012' dateline='1550543031:

Booger" pid='42010' dateline='1550542428:

If you’re only shitting once a day how can you possibly be eating enough?

dude… next time i get that solid morning shit again ill go ahead and post it so you can see it in all its majesty!

Please do this @“Fatbricks”

3rd shit of the day! I’m killing it with the psyllium husk powder… Thanks SST you guys are a lifesaver … @“Scuba Greaves” here you go… Sorry it isn’t the huge one I promised… But if you could imagine 3 or those added up all before noon, it’s quite impressive

https://imgur.com/2pLXNdK

 

[Allstar1233]

How much water are you drinking?