Rate My First Cycle Plan

[AHomie]

Stack​	Dose​	Frequency​	Length (Weeks)​	Notes​	​	​	​
Test Cyp​	200mg​	E3.5D​	15​	​	​	​	​
Anavar​	25mg​	.5D​	8​	Last 8 weeks​	​	​	​
​	​	​	​	​	​	​	​
Nolvadex​	10mg​	ED​	6-8​	Started 3-4 weeks after cycle ends as PCT​	​	​	​
HCG​	500-1000 IU​	3x / week​	​	6-4 Weeks before PCT​	​	​	​
HCG​	250-500 IU​	3x / week​	​	3-1 Weeks before PCT​	​	​	​
DAA​	3000-4000mg​	ED​	​	PCT​	​	​	​
Aromasin​	12.5mg​	​	​	Taken while using HCG​	​	​	​
Aromasin​	12.5mg​	​	​	Only if E2 is high ~4-6 weeks into cycle​	​	​	​
Nolvadex​	20mg​	​	​	Only mid-cycle if gyno symptoms​	​	​	​
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Supplements​	Frequency (x a day)​	​	​	​	Blood work (Weeks in)​	Type​	Notes​
Creatine​	1​	​	​	​	4-6​	Hormone Panel with Lipids ​	Checking on E2 levels + lipids​
Fish Oils​	1​	​	​	​	12​	Hormone Panel with Lipids ​	Checking on effect of Anavar​
NAC​	1​	​	​	​	19-20​	Hormone Panel with Lipids ​	4-5 weeks post cycle check up​
Magnesium Citrate​	1​	​	​	​	​	​	​
Cholestoff​	1​	​	​	​	​	​	​
Curcumin​	2​	​	​	​	​	​	​
EGCG​	1​	​	​	​	​	​	​
Citrus Bergamot​	2​	​	​	​	​	​	​
​	​	​	​	​	​	​	​

My info / existing blood work : Been exercising for about 10 years, went from 160lb to 240lb ~13 BF about 6'2". Haven't made any progress in ~1-2 years, recent blood work showed my test levels were pretty low. Hanging below 250 usually and spiking to around 375. At only 30 years old this was pretty upsetting but explained why I haven't made much progress.

Target test range : 1500-2,000

Assuming this all goes well and I don't need an AI on test alone, I will eventually transition to Blast & Cruising as my normal test levels are very disappointing.

Sourced : Colonial (RIP) for test & half the anavar & Syn for aromasin, nolvadex, & other half of anavar

I welcome your opinions on the supplements, TEST C vs E, the sources, anything.

 

[Thehectordavid]

Looks good! Should be a good starter cycle to get your feet wet and see how you’ll react to compounds!

 

[AHomie]

Looks good! Should be a good starter cycle to get your feet wet and see how you’ll react to compounds!

Thanks for the input! Really hoping to not need an AI

 

[Thehectordavid]

Thanks for the input! Really hoping to not need an AI

Ya should be good to go without one but can never go wrong with having one in hand just make sure to only use it if you feel any side effects starting other than that enjoy y’a first taste of juice!

 

[Nordic Fusion]

Looks good brother. I'm glad you have the bloodwork part added. Without it we're all just guessing.

You'll also be able to see how much AI you need which will help give you an idea of the amount you'll need next time as well.

I highly doubt you'll see anything negative related to the Anavar.

Keep us updated!

 

[AHomie]

After researching PCT more I have decided to blast and then cruise for a bit before putting myself through PCT. Does anyone have any advice whether I should run anavar during the last 8 weeks of my blast or during the cruise? Additionally, what do you guys think is an optimal blast/cruise time? I was going to blast for 15 weeks then not really sure about cruise duration/dosage probably test cyp 200mg/week.

I have also updated my chart above with my PCT plans, HCG 500-1000 IU 6-4 weeks before PCT x 3 a week, HCG 250-500 IU 3-1 weeks before PCT x 3 a week, Aromasin while using HCG. Finally, 4-6 weeks after last test cyp dose Nolvadex for 6-8 weeks.

 

[Gettingolder]

If this is your first cycle stick to just test so you see how you do. You can run the var at a later time. No one here should tell you what your optimal blast and cruise time should be as none of us are you and we do not all react exactly the same. Here is an easy peasy routine for hcg 250-500 units 2 to 3 times per week during your cycle you don't need a ton to keep your boys in the game. That of course is depending on what your getting for HCG if its a generic from offshore or a legit domestic script which is why bloods are important. Also if you want to keep aromatization down then you pin more frequently if you can take smaller doses daily you will be better off and be more stable through out your cycle and should have less aromatization issues. You could be a high aromatizer on 100 a week and there are guys out there that will grow stripper tits on 100 mg a week of script trt just like there are guys that can run a gram a week and be at the bottom of the reference range for estrogen you can not escape your genetics.

Hopefully you do not need an AI and if you do it is infrequent. My TRT doctor retired a while back and my new one keeps trying to push the arimidex on me even though my estro is in the reference range on the higher side but all my shit works properly lipids and everything is right on the money and I feel really good. I have years worth of bloods showing my health markers on and off AI's to back up my case with this doctor. Its your choice though at the end of the day.

Trying to attach a couple of pictures showing the swings in your test levels 2 times a week versus daily








Your an adult and its your call and I hope the decision you make works out for you.

 

[AHomie]

If this is your first cycle stick to just test so you see how you do. You can run the var at a later time. No one here should tell you what your optimal blast and cruise time should be as none of us are you and we do not all react exactly the same. Here is an easy peasy routine for hcg 250-500 units 2 to 3 times per week during your cycle you don't need a ton to keep your boys in the game. That of course is depending on what your getting for HCG if its a generic from offshore or a legit domestic script which is why bloods are important. Also if you want to keep aromatization down then you pin more frequently if you can take smaller doses daily you will be better off and be more stable through out your cycle and should have less aromatization issues. You could be a high aromatizer on 100 a week and there are guys out there that will grow stripper tits on 100 mg a week of script trt just like there are guys that can run a gram a week and be at the bottom of the reference range for estrogen you can not escape your genetics.

Hopefully you do not need an AI and if you do it is infrequent. My TRT doctor retired a while back and my new one keeps trying to push the arimidex on me even though my estro is in the reference range on the higher side but all my shit works properly lipids and everything is right on the money and I feel really good. I have years worth of bloods showing my health markers on and off AI's to back up my case with this doctor. Its your choice though at the end of the day.

Hey, thanks for the thoughtful response. I thought more about what you said I think I have decided to make the following changes
A. Cruise Blast Cruise
B. Run an additional blood test 4-6 weeks into the first cruise to check on E2 as you mentioned maybe I am very sensitive, maybe not
C. Continue doing E3.5D even when cruising to be more stable and hopefully have less aromatization issues
D. Leave out anavar for this first go, undecided on that

I am going to research further the benefits of running low dose hcg the entire cycle. If I decide to go that route do you think I should run hcg from the very beginning and have all my bloods be with hcg included rather than getting an idea where just the test puts my levels?

I would love to hear more personal opinions on hcg during cycle / pre pct if anyone has any other thoughts.