Slin protocol

[Lee_48157]

Zero negatives. You don’t even notice/feel it whatsoever. It just runs in the background. Start with 10iu, test your glucose, and adjust as needed.

Right on that’s the plan.

 

[rudixcube]

The idea of 3iu for me is essentially just playing it safe. In my profession I’m constantly on the go, and can’t afford to go even slightly hypo. The diff between 3 and 5 iu is significant, but still enough to get nutrient shuttling benefits. Most pros don’t even do slin during most meals. Roman Pierce for example, only uses slin before and after each workout, so ultimately, it’s highly personalized.

It’s highly individuals. The humalog/intra are of course on workout days only. Some people only run Lantus on high days which is fine if your blood sugar is good. That’s really the key. For me, when I run 6-8iu of HGH, my blood sugar can get into the 90’s and low 100’s on off days as my carb intake is still pretty high, so I still run it.

I’m currently in week 8 of a blast, and have upped my dosages as well. 10iu pre/post. 20iu lantus am, 5iu lantus PM. Blood sugars stay around 85 fasted.

Yup, balance of BG is what it’s about.