Okay Im still trying but as far as locating the VG does the muscle feel almost like bone ? or stiff muscle...Im trying to locate the sweet spot ...Ive layed down and and bend leg upward and what Im assuming is my VG feels kinda hard to the push..as im pushing on it almost feels bonish....So im wondering is it suppose to feel squishy ? or kinda hard.?
Thanks for all replies .
T
Thanks for all replies .
T