What time do you take your hgh before bed?

[Rampage0331]

So I have read a lot about hgh helping with sleep quality and that it makes you tired. I’m hoping that when I start it is going to help me get off of ambien. How close to bed time are you guys taking your dose to ensure that it hits right when you’re getting ready to fall asleep? Have any of you been able to help your insomnia through using hgh?

 

[Bigdovis2]

I don’t really think too much about it. Like 30-40 min or so.

 

[Rampage0331]

I don’t really think too much about it. Like 30-40 min or so.

Have you noticed a big difference in your sleep?

 

[Bigdovis2]

Have you noticed a big difference in your sleep?

Yeah, I sleep like a damn rock on it.

It’s almost like how npp was, npp made me slightly depressed and pretty lethargic. So the feeling of waking up wanting to just go back to bed is there. I was pinning morning and night before of was doing cardio but quickly little side effects happened to me, namely my calf would ache like a slut & my feet get a tad bit swollen past 8iu am/pm.

After experiencing the sleep quality shift these past few months I think I probably stay on it unless I’m prep.

 

[smoke99]

It helps with sleep like crazy and I always get the most vivid dreams now. I pin GH in morning and post-workout evenings, timing doesn’t matter you will still sleep well. Especially higher dosage GH I could feel tired during day — but at long as you keep moving around you’re fine

 

[drew157]

You're way overthinking this.

The time to Cmax (max plasma concentration) of HGH is something like 6 hours if I recall correctly. Just take it when it's convenient.

 

[Rampage0331]

Lol, you’re not wrong. Just trying to gather as much info as possible here.

You're way overthinking this.

The time to Cmax (max plasma concentration) of HGH is something like 6 hours if I recall correctly. Just take it when it's convenient.

 

[Beandconquer]

In my experience, HGH doesn't induce sleepiness, it just gives you much more restful sleep. So if your issue is falling asleep, it isn't going to make much of a difference.

You can dose at any point throughout the day and get the sleep benefits. Just try adding in something else to help you relax at night if that's your main problem.