You guys use a CPAP machine?

[rastaman69]

After talking to friends, it seems like everybody's snoring increases dramatically on gear. I've noticed it myself for sure.

Buddy of mine just got a CPAP machine and says it's the shit after he got used it. Deep sleep and no snoring. I'm thinking "ultimate sleep hygiene" for recovery sounds pretty awesome.

You guys use a CPAP machine?

 

[makeway]

I do. Took me forever to get used to but it does help. Blood oxygen increased from a low of 90% during sleep to 95%, which has a myriad of health benefits.

 

[Tiddy]

Man I need one bad. I’m going to talk to
My GP about it

 

[iforgotmychit]

I got prescribed mine a few months ago. Took about a few weeks to get comfortable with it. I feel slightly better in the mornings than before CPAP, but can't say for sure

 

[Snowowl]

When you get big or if you already are you will need one. Otherwise you will be falling asleep uncontrollably throughout the day, sitting down, while you drive, etc. It is horrible being that exhausted all day feeling like you can never sleep enough. it’s also very unhealthy to have so many apneas over night while you sleep and in extreme untreated cases can lead to death.

Go to a sleep dr, they will send you home with a sleep test and see if you need one.