Haha no shame in being cautious when it comes to your heart, kind of a big deal. I am somewhat dirty bulking on 4K calories per day for the past month so I wonder if that is causing it to go up too.
I plan to monitor it closely for the next few weeks while I incorporate more liss to see what...
I’ll give that a shot and if it keeps rising I’ll try the aspirin. Just figured it would be good to have some bp meds on hand if things do get out of control.
It’s the first time I’ve taken it and been in supposed hypertension territory, so definitely probably over reacting a bit. My bp was usually 126/72 range before, so looking at it now it’s not that much higher. I’m just paranoid about doing damage to my heart.
Thanks for the heads up on the...
Just starting a 20 week cycle at 600mg test c per week. I have an at home bp cuff that I use and have been getting high readings lately. I started at 137 over 83 a week ago then went up to 139 over 85 today.
I really don’t want to quit my cycle, but getting nervous with these numbers lately. I...
Thanks for the thoughtful, well explained response again man. What trade are you in? I’m an electrician myself.
I will start tracking and drinking more water. I felt like I was doing good because I drink more than the average person, but I’m sure still no where near enough. I’ll just have to...
I do work in construction so usually 15-20k steps a day.
6-7 hours per night. I have a young child so sleep is definitely a tough one.
I do well with the bulking diet for 3-4 months at a time then get discouraged and just eat what I want. Last logged day on MFP had me at C:500G, F:170G...
I apologize if this post is too long, but I’m at the end of my rope and hoping for some help.
TLDR: Not sure I’m doing all that I can to attain my goal of adding muscle. Please advise on workout routine.
I’ve done everything from stronglifts to 5/3/1 btm to CrossFit to hypertrophy routines...
Been meaning to write this review for a while, just finishing up my vials now. The whole experience with this source was great. From wick t/a, to great customer service, and great product.
Will be ordering again as soon as I have the funds to do so!
I have been wanting to do a test p blast for a long time but was nervous about switching sources. I decided to try some from AG after seeing his interactions with other people on this site.
I would get horrible pip from the test p from my original source but I get absolutely zero pip from AG...
@Jordo it was NPP that I used. But only used for about a month then dropped due to mental sides. Thanks for the info man I will definitely check them out.
@Jordo I haven’t had blood while on cycle yet. I’ve just done them before and after to make sure I was good to go on cycle again. Nothing was out of range so far. I thought it was very weird that I haven’t ever had water retention.
I need to figure out how to get bloods for myself without...