Steroid Source Talk

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  1. S

    Lift Heavy or Light

    It seems to me that when I lift heavy I get decent size but not great definition. Usually 3-5 sets of 10 reps but doesn't seem to be working much anymore and definition is lacking. I've lowered the weight slightly with 3-5 sets of 12 reps and seems to work the same. Recently I've tried 3x10 and...
  2. H

    New guy/

    Hey everyone. Competitive strongman and power lifter. New to the site and coming off an injury. starting a test/Eq cycle so I can get back to work. I’m looking forward to seeing what information is available on here