Advice?

[daymilly]

What would you recommend for someone pre college to take for 100m , long & high jump? I need to get way better before the season starts in January?

 

[Bluesec]

What would you recommend for someone pre college to take for 100m , long & high jump? I need to get way better before the season starts in January?

Aside from the unknown that you might be tested(you didnt mention) I'm not sure of what, aside from continuing to train on this very specific event and be consistent with it. Compounds like test, for instance, are going to increase muscle gain and hold off on lactic acid build up which allows you to train harder and recover faster but things like the long-jump and such are, to my understanding, a lot about technique. Maybe someone with more knowledge with PEDS as it pertains to track/field might chime in to correct me but I just can't think of anything that is going to give you a significant improvement.

 

[JDLift]

College sports test if you're good at it, and if you're not being tested then you're not good enough at it. This is to say that if you're good enough already and expecting drugs to take you to the next level/record level, then you're going to need to find someone to help you handle your cycles so you do not get popped. Finding someone willing to help coach your gear usage is gonna be tough unless your coach is openly in favor of doing all you can do to win, so good luck in that regard- Otherwise you're gambling hard. Familiarize yourself with the time it takes for gear to fully clear the body and keep usage moderate because if you incur effects like high blood pressure, thicker blood, too much overall mass gain, organ issues (general), then you're actually just hurting yourself. As far as I know the only drugs worth your while are gonna be Test, Anavar, Tbol. Low dosing of Test, monitor your blood values as mentioned above and keep an eye on estrogen because achy joints will ruin your performance. Var/Tbol are general strength enhancers, nothing special and should be kept low too but if you're evenly matched with someone else and you're taking 25-50mg tbol/var daily then you will have the edge.

I have not done track but for MMA we did a shit ton of explosive work, endurance/cardio related shit, plyometrics, anything to make us able to move our body better, faster, longer, stronger. This is likely the same type of training you will need to employ as well as generally just doing your events. Digest some training resources on youtube or google up some articles, there's plenty to learn and it'll all make you better. I don't wanna tell you that EVERYONE in all areas of track and field comps is natural but I genuinely believe the majority of them are. You're gonna want to just be careful, really watch yourself. If you start getting sluggish in your events despite performance enhancements in your training, drop this shit fast man. Personal opinion: Train this shit naturally until you find out if you're set to be incredible at the sport. If you're not consistently taking 1st place or your times aren't fairly close to the upper end of the pool on your team then drugs most likely are not gonna take you to the podium. Remember, athletics are still at least 95-99% purely about skill, repetition, drive, focus, etc. otherwise the IFBB open men would be dominating every sport.

 

[Musclechemist7]

What would you recommend for someone pre college to take for 100m , long & high jump? I need to get way better before the season starts in January?

I ran the 110 and 4x1 D1 in the SEC, if you start PR'ing every week or big Pr's expect to be tested. Are you talented? Most of what was taken at that level were insulin for recovery or low-dose GH. I have close friends who have Olympic gold and silver medals, at that level it changes and you won't have access to most of those designers. But still, insulin and GH are used. What are your PRs and remember if you are talented enough to have a full ride ( not all schollys in track are full ) is it worth risking that debt-free option?

IF you are needed PED at that level to be competitive, just enjoy the journey and start thinking about life after track

 

[Musclechemist7]

Most of the PED used for T&F are for recovery more than anything, the more time you can train at 100% the better. Some will take some things to help with blood flow to increase O2 delivery and lactic flushing but the dosages are low low low, even at the elite level