Might end up in a gym fail video soon; Dumped 495 on bench, wife is a shithead and submitted the video to one of the Youtubers who does these compilations lol.
Took forearm for a big test today, worked with some monsters that had me try 675 with a bench board. Moved it about 2 inches but if the bones handle that then mid 400s to low 500s are good to go again!
Triples on bench with 325+150ish in chain, I think the forearm healing process is going pretty good! No peptides, low Test cruise dose since injury. Getting close to big boy weight again.
Since the forearm is still LOLNOPE I've begun chasing dumb lifts. 675lb barbell glute bridge lol, think I can hit 800 in a month or so working the technique out.
Sitting on a 1970 total @ 226lbs. If I cut 6lbs and compete again I'll rank #59 worldwide in the -220, or compete in the 242s and rank #167 which puts me 1 above Ed fucking Coan. Decisions decisions.