Fortitude Training/Scott Stevenson

[musclecontraction]

Has anyone tried it? Reviews? And how did you split up the days?

Ex: Lower loading/off/upper loading/off/MR/MR/off?
OR
Lower/upper/off/MR/off/MR/off?
OR
Lower/upper/off/MR/MR/off?

 

[Lee_48157]

I have not tried it, but I follow him & listen to all his content. He’s one of the smartest people in the industry. I’m big on podcasts & I listen to the advices radio. Different segments every week of great content.