Bumping up to 5iu per day from 4iu per day.
On 4IU per day, my dosing protocol was:
- 2 IU fasted in the morning, 2 IU before bed
Bumping to 5iu, would it be better to do 2iu fasted, 1iu post workout, and 2iu before bed or 2.5iu fasted and 2.5iu before bed? Or would it not really matter
On 4IU per day, my dosing protocol was:
- 2 IU fasted in the morning, 2 IU before bed
Bumping to 5iu, would it be better to do 2iu fasted, 1iu post workout, and 2iu before bed or 2.5iu fasted and 2.5iu before bed? Or would it not really matter