Mike Mentors training Method

[Blake_]

Your opinions on it?

 

[Astro95]

Who tf is Mike Mentor? What does he mentor?

 

[Bigdovis2]

Dude smoked meth and railed gear. I’ve never seen anyone truly big doing what he says he did.

All higher volume. None of that 1 set bullshit lol

 

[Pillbottlepipebomb]

I’ve seen some people experience good results with his stuff, he looked great and did his program so there’s that.

But most of the people I’ve seen who do his program and get good results use it as a phase during a larger program. They stall out or plateau and use it for a few weeks to try and reset and see how they like it.