Register a free account today to become a member! Once signed in, you'll be able to participate on this site by adding your own topics and posts.
LMAO. True. Even before I got back to the gym. Being fat causes body pain. Being athletic....caused body pain. it's different....I guess rewarding after you kill it and the next day your body ACHES, in a good way.
In the years I went without stressful physical activity my aches were different for sure. Almost like by body was actually starting to give up (a bit of an exaggeration). Hitting the gym consistently, getting on TRT, holy shit what a difference.
Let's goooooo.
Feeling like god damn Captain America. Had some mom at my son's soccer practice last night pull me aside and asked me if I was her favorite baseball player, MLB, All Star. Can't remember for the life of me the guy's name but I was flattered none the less. Had a former coworker stop by today and only thing you said is he was walking out the doors Jesus, you look jacked. The attention is slightly embarrassing. Pretty crazy change for me in the last 2 years. Down from 285 size 50 waist triple XL into 34 waist and size large/medium tshirts. . Think I'll chill out for a little bit and focus on losing another 8 to 10 lb and call it quits for a bit. Let's goooooooo!!
Good for you Brother! It is always a pleasure to hear how someone has transformed their life through hard effort and discipline.
Thank you. I've been honest with people about TRT and using GLPs. Got a few people rolling their eyes like I'm cheating. They forget that I've been in the gym 96 out of the last 97 weeks straight approximately 4 to 5 times a week average 10 hours per week training. Then meal prepping for 7 months. Loosely tracking macros this year. Tracking every lift. Focused on sleep. Takes me close to 2 hours each week to set up all my supplements, and peptides. Lot of effort but boy has it been rewarding.
Dude those numbers are insane! It's almost unbelievable. I know dexa scans aren't exactly fact, but even if they are slightly incorrect - those results are crazy good.
That’s good. Kills me some people think the tack steroids and can lay on the couch popping bon bons and get jacked
Apparently that's the belief of majority people who leave comments on built guys' pages on ig.
Love this bro . Absolutely! I tell people yeah is like running a quarter mile race with a Ferrari versus a bike. Everyone thinks the bike will lose . Not if the Ferrari driver is so lazy he won’t get into the drivers seat.
That is exactly correct. I took two days off for the weekend. Ate like shit and had some beers. Hit it super hard today. 2 hours and 20 minutes. I know it's not probably accurate but my tracking app said between my weight training and cardio, burt more than 1100 calories. 40 sets: chest, biceps, triceps, and core. Plus another 30 minutes of zone 2 cardio. Definitely feeling sore but I felt like I had to make up for the shit I put my body through over the weekend.
Let's goooooooo! Let us know how you are progressing. Your in the old guys thead AND adding kiddos. How old are you?
40. Not as old as some, for sure. But, my knees and lumbar spine are in their 70’s
Cycled off before trying. Swimmers all show healthy action in good numbers, so no extra boost required.
So far I’ve kept the worst of the nerve pain at bay through epidural corticosteroids. For me, it’s not so much about cartilage needing lubrication as much as it is about old tendon injuries and a ruptured disc at L5/S1. The more water I hold, the worse I end up feeling, so I’m not using nandrolone that way.
The boys bounced back quickly and sperm health was better than average in 3-4 months. Not saying that’s gonna be everyone’s experience, but I’m not a perma blast kinda user
No, I cycle on and off. Some people I guess are into the blast and cruise thing never coming completely off gear. I guess I’ll likely do that eventually, but for now my ability to produce naturally comes back so I like to take advantage of it.