Yeah traz is good, but it has like a 30min window, like if you take it you better take ur ass straight to bed. I like the hydroxizine/seraquil combo myself if I really need some sleepI've seen some sources carry trazadone ( I believe dashpct has it), I've been prescribed it before and it certainly helped.
Jeez JD chill pill bro haha, ppl just asking for sources for sleep meds not all that extra, quite critical on these forums whew.Walmart generic benadryl is cheap and should work fine but you really need to address why you can't sleep too. If it's apnea, Cpap as soon as possible for overall health and life span bud. If it's light/noise, blackout curtains plus turn shit off/tell any roomies to be fuckin quiet so you can sleep. Caffeine related, just cut caffeine out earlier in the day although I personally can chug coffee and energy drinks and immediately go to sleep (nightly coffee relaxes me to bed even) so idk if caffeine is even a real problem for most people.
As to the friend wanting to lose weight, tell her to fuckin get some willpower and stop eating. Women have it easy enough as-is; Make the bitch put at least the bare minimum effort into her body by choosing not to eat like a god damn ham planet.
Jeez JD chill pill bro haha, ppl just asking for sources for sleep meds not all that extra, quite critical on these forums whew.
Reality of the situation is that your being overly critical of absolute strangers asking for advice not to be called names and get bashed, you assume alot and sound like a jerkoff. I'm honestly surprised you don't get absolutely shredded by the community as a whole. "Like hey I plateau'd pretty badly on this blast after making great progress last time, any advice? JD: stop being a lazy piece of fat shit and get some discipline and train harder you fucking idiot" if that's your reality have fun in it cause that's some lame ass shit noone wants to hear about.I just don't filter myself since reality is not filtered. That girl he's referencing needs to learn how to say no to food, not gonna sugar coat it for him otherwise she might try to eat that too.
Reality of the situation is that your being overly critical of absolute strangers asking for advice not to be called names and get bashed, you assume alot and sound like a jerkoff. I'm honestly surprised you don't get absolutely shredded by the community as a whole. "Like hey I plateau'd pretty badly on this blast after making great progress last time, any advice? JD: stop being a lazy piece of fat shit and get some discipline and train harder you fucking idiot" if that's your reality have fun in it cause that's some lame ass shit noone wants to hear about.