Lol @ the rhyme in my title, unintentional but I’m keeping it.
But for real, any tips on accomplishing dips? I think maybe my body weight is a bit too high for my muscle mass, so every time I’ve attempted to do them, I don’t have the strength. My gym has an assisted-dips machine, but I honestly can’t figure out how to use it and don’t want to look like an idiot asking the teenage girl at the counter to show me.
Its totally possible too that I’m fucking up the form somehow and thats why I can’t get even 1 dip in. So if anyone has any tips for proper form, or anything else really, I’d appreciate it. Google only gets me so far.
But for real, any tips on accomplishing dips? I think maybe my body weight is a bit too high for my muscle mass, so every time I’ve attempted to do them, I don’t have the strength. My gym has an assisted-dips machine, but I honestly can’t figure out how to use it and don’t want to look like an idiot asking the teenage girl at the counter to show me.
Its totally possible too that I’m fucking up the form somehow and thats why I can’t get even 1 dip in. So if anyone has any tips for proper form, or anything else really, I’d appreciate it. Google only gets me so far.