bjjgear
Active member
I would suggest starting at 2IU for a couple of weeks and seeing how you feel. Titrate up the dose - or don’t.Good info. What do you consider a low dose? Would you mind sharing your thoughts on different dosages, protocols and results in your experience?
I would pay good money to get 8-9 hours of sleep regularly. Don’t have trouble sleeping just struggle with making the time to do it.
A lot of people don’t understand with GH and anabolics - the dose is the poison. You have to experiment to find the right balance for you and that’s going to be highly individual.
Don’t expect a sleep miracle. It never mattered for mine and makes some people’s worse.