Distinguishing high and low E2 for me is almost goddamn impossible. My knees ache at high E2 (as confirmed by blood work) due to excessive water retention.
I never get gyno or acne no matter what my E2. I’m still trying to figure it out but it seems like:
High E2:
1) Feeling out of breath
2) Lethargic and tired even after a full nights rest
3) Irritable
4) Constipation
5) Sudden jump in scale weight
6) Dick doesn’t work.
7) Less frequent urination
8) SHIT SLEEP
Low E2:
1) If I take way too much AI, start getting carpal tunnel symptoms in my hands
2) No interest in sex/women.